Posted on October 12, 2011 in Drinks
It’s been a while since the last time I shared a juicing recipe, but here’s what I’ve been sipping on most recently: beet juice. Yum right? … Okay, I know beets aren’t usually the first ingredient that comes to mind when juicing, but this concoction packs a fruity taste full of great nutrients (beta-carotene, folic acid, vitamin C, calcium, magnesium and more).
For the juice (found in this book), I used one beet, one orange, one granny smith apple, two carrots, and an inch of fresh ginger (not pictured).
Throw it in the juicer (best investment ever) and voila! The mix turns into a gorgeously vibrant drink that tastes as good as it looks.
Posted on April 15, 2011 in Food
I know my past food-related posts haven’t portrayed me in the healthiest light. Yes, I’m a sucker for mac n’ cheese, sweet treats, and desserts, but I also have another obsession: juicing. As soon as my friend Sarah turned me on to juicing, I immediately ordered my juicer and a recipe book and have been in love with ever since.
Raw, fresh juice is wonderfully rejuvenating and great for your energy, skin, digestion, and immune system. It’s a quick and delicious way to take in vitamins, minerals, enzymes, and other phytonutrients. And the pleasure of making it yourself is definitely an added satisfaction.
My favorite juice is currently the Cucumber Refresher. The combination of pears and cucumber creates a subtle, yet refreshing flavor, while the ginger root (just an inch or less) provides an energy and immune boosting zing.
Cheers and happy weekend!