Do You Have a Word of the Year?

Skirt The Rules / Cute Workout Clothes

Zella ‘Twisty Turn’ long sleeve t-shirt (comes in 3 colors) / Lou & Grey wrapstripe leggings (on sale for $26!) / Black sports braFitbit ‘Charge 2’ activity tracker / Nike ‘Free’ running shoes / Quay ‘Needing Fame’ aviator sunglasses

Some people embrace the new year with resolutions. Others adopt a single word to carry them through the year. I’ve decided to do both.

How Not to Break Your New Year’s Resolutions

Blue & Purple Abstract Print Leggings

Zella side slits muscle tank (also comes in gray & light blue) / Zella ‘Lived In’ cropped leggings (comes in a bunch of prints!) / Black sports bra / S’well ‘Aspen’ stainless steel water bottle / Fitbit ‘Charge 2’ activity tracker / Nike ‘Free’ running shoes / Quay ‘Needing Fame’ aviator sunglasses

New Year, New Me! That’s how I feel at the beginning of every year, because January 1 is like a blank slate – a chance to start fresh, dream big and commit to something. The sky’s the limit, am I right? But ask me how I’m doing a few months into the year and you might hear me sing a different tune … New Year’s Reso-what? This year, one of my New Year’s Resolutions is to not break my New Year’s Resolutions (so meta, I know). If you’re in the same boat, I’m sharing a few tips on how to stay on track, whether you’re on Day 1 or Day 365.

If It Doesn’t Challenge You… It Won’t Change You

Skirt The Rules / Colorful Workout GearGap Factory performance tank (c/o) / Gap Factory colorblock leggings (c/o) / Karen Walker ‘Super Duper’ sunglasses via Ditto (get your first month free with code: SKIRTTHERULES) / Q&Q ‘SmileSolar’ solar powered strap watch (c/o) / Nike ‘Free’ running shoes

If it doesn’t challenge you, it won’t change you. I first heard this during a grueling uphill segment at one of my favorite spin classes. Then I heard it again while holding the longest plank of my life during a pilates class. And then thought just stuck with me, both in and outside of the gym.

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